Obesity is a disease. We evolved when calories were hard to come by, and our bodies developed systems to fight against efforts to lose our precious energy stores. In our modern world where food is plentiful, these same biological systems work against us.

At Mindful Weight Loss, we use medications, meal replacements, nutrition, physical activity, behavioral counseling, and mindfulness training to help overcome these obstacles and help you achieve your goals to become a healthier you. Now offering both in person and tele medicine visits.

For appointments and inquiries call 310-220-4543