Resources

The Evolution of the Mommy Makeover

Why Choose Mindful Weight Loss Over Surgery? In the quest to reclaim one’s pre-pregnancy body, surgery might seem like the quickest fix. But is it the best? The Mindful Weight Loss Program advocates for a more holistic solution that transcends mere physical appearances.

This program understands that true rejuvenation involves addressing the connection between the mind, body, and soul. Beyond the aesthetic benefits, avoiding surgical procedures means evading potential risks, long recovery periods, and the emotional toll surgery can sometimes bring.

Ozempic, Wegovy (Semaglutide): Why the Benefits Outweigh the Risks

Ozempic, Wegovy (Semaglutide): Why the Benefits Outweigh the Risks Every medicine has risks, but humans could improve by considering our status quo biases. There are also risks of doing nothing. These GLP medications are miracles that emulate natural satiety hormones in our bodies that decrease our hunger cravings and increase satiety.   The most common […]